Work with me
I highly recommend working with Rebecca Jo in any capacity. The breadth and depth of her knowledge in various movement and breath work modalities is impressive. She approaches her work with intent, meaning, and purpose. Rebecca encourages working within your own physical structure and meeting your body where it is. She also encourages & creates space for fun, play, and exploration on and off of the mat. Rebecca is a highly skilled and talented teacher. She’s absolutely fantastic. 10/10 recommend.
OFFERINGS:
Wellness Program Consultions & Development
Consulting for developing wellness programs including talent scouting/hiring, scheduling, special event bookings and custom trainings. Start to finish multimedia educational content development for social media, online course platforms and in person training modules.
Corporate Yoga
Support the wellbeing of your employees with weekly in office (NYC) or online movement and breath classes focused on stress reduction, postural rebalancing, mental focus and pain management

