Integrity Restorative Video
Sub Header Short Description Long Description Paragraph. Mention & Link to access for full class. Sequence Outline Props Needed: Constructive Rest Pose Supported Bridge Supported…
Maintaining Integrity In Transitions
Warm Up Core & Hips 10 min reclined & seated warm up sequence intro video to longer practice. Write a little story related to this…
Time + Space: Todos Santos, MX
I am revitalized!!! Time and Space was exactly what I needed to awaken my senses and re-engage with the world. Thank you for curating the…
The Anatomy of a Breath
A Functional Breath Course: Free Intro Video Write an introduction and basic outline of the longer course and free offering below… Lorem ipsum dolor sit…